Five advice on spicing up your sex life

A sex and relationship psychologist, Dr. Petra Boynton, is giving women five advice for better sex life.

1. Concentrate on quality rather than quantity. Celebrities are NOT having sex a bunch of time each day. Did you know that an average person make love once a week or less? Explore your erogenous zones, from your toes to your clitoris.

2. Life outside of the bedroom is the main reason why there might be a problem in the bedroom. Women with more time for relaxing have a much better sex life. Try to find time to relax.

3. Shortage of confidence is also a major reason why there might be a problem in your sex life. Work on your confidence and you will feel the urge to get intimate with your partner.

4. Many women are not sure what gets them “horny” or they know but are ashamed to tell their partners. By masturbating you can explore your own body and see what you like and then tell your partner.

5. Condoms are new/old sex toys. Their different tastes can make women exited.